Welcome to Live Fit Holistic PT
Hello I’m Graham Johnston, a Personal Trainer & Holistic Lifestyle Coach that is highly committed & motivated to help people achieve real life health, physique development & fat loss results.
I am a living, breathing example of what i teach my clients. as a wise man once said “you can’t give what you don’t have”
I offer a holistic approach that is always being refined with the latest information from the best in the business.
Health & fitness is something that needs to be respected on a daily basis through optimal exercise selection, nutrition and lifestyle choices tailored for each individual.
Drop the fat & keep it off!
I help people to lose weight, improve their fitness and sculpt lean bodies that they are proud of.
I’ve helped over 250 people achieve real results in my 15 year career, You’ll look better, feel better and have more energy. You’ll be happier in yourself, and the people around you will notice the change.
Check out my testimonial gallery to see some of my happy client transformations.
Highly Qualified & Experienced Trainer.
If healthy FAT LOSS is your primary goal you have come to the right place, over the years i have built a strong reputation with clients that have struggled to fully reach their ideal body shape.
The closer you get to how you ideally want to look the trickier it can be, if you are struggling to finish the job & want solid advice with a comprehensive approach to all the variables involved in creating your dream body shape give me a call on 0417 446 531, we can sit down together first & discuss your goals & how i would be able to help.
I motivate, inspire, coach & educate clients that are looking to achieve breakthrough results that often they never thought possible.
I’ve realised over the years that if i can help guide a clients mindset to a place of hope & belief anything is possible. My clients regularly achieve major improvements in energy levels, body shape and an overall zest for life they never though possible.(this is why i do what i do.
The Secret is My Holistic Approach
My coaching is initially based on the 6 Foundation Principles of Health, of which exercise is only one part of the puzzle.
By following this approach, health and fitness goals become easier to achieve.
My clients consistently achieve great physical, mental and emotional benefits by adopting these simple but very effective health principles.
When you’re living in a healthy body and living your “dream” you will look and feel fantastic each day. Sleep through the night and wake up with vibrant energy.
Contact me Now for your FREE Consultation
Book your FREE Consultation
Call Graham Today 0417 446 531
Graham’s Education & Qualifications
- Diploma in Holistic Natural Nutrition at C.S.N.N (current)
- C.H.E.K Practitioner
- C.H.E.K Holistic Lifestyle Coach Level 3
- 18 Month Mentorship With C.H.E.K Faculty Donal Carr
- Clean Health Advanced Program Design For Fat Loss
- Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
- Clean Health Advanced Program Design for Hypertrophy
- Clean Health LAB Analysis For PT’s
- Clean Health PT Level 1 Performance Coach
- Australian Strength Coach Strength System Level 1
- C.H.E.K Golf Bio-Mechanics & Conditioning
- FMA Strength & Conditioning Coach Level 1
- C.H.E.K Scientific Back Training
- C.H.E.K Scientific Core Conditioning
- C.H.E.K Scientific Shoulder Training
- C.H.E.K Program & Advanced Program Design
- C.H.E.K Equal But Not The Same (Training Females)
- C.H.E.K Swiss Ball & Advanced Swiss Ball Training
- C.H.E.K Dynamic Medicine Ball Training
- Bio Signature Level 1 Skin Fold Testing
- Pre & Post natal 2014
- Certificate IV Master Trainer