- Create A body Shape You Never Thought
- Get The Results You Deserve – Faster!
I Will Teach You How It’s Done.
- Flatten Your Mid Section.
- Slim & Tighten Your Legs & Thighs While
Getting Mentally & Physically Stronger.
- Shape A Backside To Be Proud Of.
- Live Fit Offers Second To None Support &
Motivation Throughout Your
If You’ve Struggled To Change Your Body Shape In The Past Let Me Guide You From Start To Finish
Through Your Transformation.
It’s Not As Hard As You Think To Change Your Body Shape.
The stand out difference with Live Fit Holistic PT Online is the health & lifestyle emphasis I also put into
each clients program.
Most peoples body shape won’t change if they are not sleeping optimally, digestion is compromised,
health is not optimal or are tired most days!
I teach you how to get the most out of yourself!
I love Graham.
I hate working out! I never get that ‘high’.
Never has the gym been my calling and I have been lucky
enough to not need it.
Until a few years ago when a back problem became a
Graham explained which of my muscles were not doing their
job, which were over working and how this was impacting on
my back, posture and life.
Over 12 weeks we worked at correcting these issues.
The difference was amazing. I really would not have believed it.
We have since moved on to weight training and I have learned how to lift effectively and safely.
Next step is starting on some body sculpture and he has
provided me with an eating plan that works. I keep losing fat
and my muscles are beginning to change. Not bad for a over
forty gym hater.