My experience with Live Fit Online & Graham as my coach
has been life changing!
Not only has he taught me the importance of eating to
nourish my body at the right times before and after
training (no starvation at all!) he explained and showed me
the importance of performing exercises correctly to
improve my strength & body shape.
I have been working with Live Fit Online for approx 4
Working with Live Fit has been an amazing journey. I recommend Graham to anyone looking to improve any aspect of their life, health or fitness.
I have learned so much along the way about my body & how to get the most out of it everyday so I can feel & look my best – I have also managed to lose 12 kg’s of body fat without any silly dieting or boot camp style training sessions.