Fat Loss Transformation Group Training Starting Soon

IS 2017 THE YEAR YOU MAKE BIG CHANGES??

Live Fit Holistic PT has a 6 week group fat loss transformation program starting again soon!

Limited to 12 people on a first in first served basis.

Read below if you want to learn how to maximise your time working out, learn how to lift safely & correctly & change your body shape.

Do you often wonder how all those amazing before & after photos we all see on social media are possible when you already go to the gym regularly & eat clean but your body shape just won’t change??

Late last year i ran this same program with a great bunch of both guys & girls with great success!
So the FAT LOSS specific program is now back bigger & better than ever.

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How Do I Create a Positive Mindset?

Create Safety & security in your life by setting goals to overcome fears & worry. Write down your three biggest current concerns in life, then write down 3 ways for each to start overcoming them. They always seem less of an issue on paper.

Use mentors, tapes, books or therapist if its needed.

Start a gratitude list & continually add to it on a daily basis, reread your list each night before you go to bed.

The law of attraction says that “like” attracts “like” & we are living magnets & will always attract people, circumstances, ideas & resources into our life’s that reflect our dominant thought patterns.

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Free Personal Training Offer

Free Trial Session

Live Fit Holistic PT is currently offering FREE 40 Minute trial Sessions, a simple sit down consultation or phone call to the first 10 people that book in.
If you would like to get a taste of my training & nutritional approach or simply discuss any health or body shape challenge you may be currently experincing without any pressure to buy you can contact me on
0417 446 531 or graham@livefit.net.au to book an appointment.

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Holistic Personal Training 

Live Fit is here to help & offer solid adivice to those motivated to look & feel better.
Live Fit Holistic PT is based in Brookvale on the Northern Beaches of Sydney & also offers Online Coaching to those living out of the area

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