Personal Training in private studios at Brookvale.
No Gym membership required. I also have training studios in Avalon.
Welcome to Livefit Personal Training!
I have been working in the Health & Fitness Industry since 2001. I operate out of training studios in Warriewood, Brookvale, & Avalon. I love what I do & know I can help you make a positive change to your health, fitness & happiness.
I offer a holistic approach that is always being refined with the latest information from the best in the business. Health is something that needs to be respected on a daily basis through optimal Nutrition & Lifestyle choices combined with specific exercise & movement tailored for each individual.
Let me help you make a positive & permanent change to your Health & Happiness
At my personal training studios in Warriewood, Brookvale & Avalon I encourage, train & educate clients who are looking to achieve breakthrough results in the area of their health, outlook on life & fitness.
With the right personalised coaching and the right mindset my clients regularly achieve major improvements in energy levels, body shape and overall zest for life.
A Holistic Approach is the Answer
My coaching is based on the 6 Foundations of Health principle, of which exercise is only one part of the puzzle.
By understanding and respecting these 6 principles you will be able to dramatically improve your training results. My clients consistently achieve great physical, mental and emotional benefits by adopting this approach.
I’m a C.H.E.K Certified Personal Trainer with over 10 Years Experience
As a C.H.E.K Practitioner & Holistic Lifestyle Coach I live & breathe what I coach my clients. I am very passionate about clean living & getting the most out of life.
C.H.E.K Practitioners are specialists in Corrective Exercise and High-performance Kinesiology. They are trained in assessment techniques and individualised application of exercise and exercise programs.
“I love to learn” & I am continually improving my skills & knowledge as a coach & trainer so I can provide the best service I can in every single session.
“Graham’s holistic approach to personal training just makes sense”
“When I first started training with Graham he did a complete assessment of my body, measurements of my flexibility and my bodies alignment, along with getting me to answer a detailed questionnaire to assess what else was and wasn’t functioning properly in my system. From there he wrote me a personalised program.
In only 3 months of training, I have lost weight, gained muscle, I feel stronger, my skin and eyes are clearer, my legs are changing shape, I have no more back pain, and my hips are back in alignment. Most importantly to me, I have more energy because I am not pounding the pavement and my body day in day out for no gain. I feel like a different person.”
Amanda Berry, Warriewood NSW
Get Fit, Lose Weight & Feel Great
I can help you make a breakthrough in these areas:
- Weight Loss Transformations
- Toning / Sculpting
- Improved Posture
- Better Digestion
- More Energy
- Greater Strength
- Better Sleep
- Mental Clarity
- Improve Flexibility
- Recovery from Injury
- Hormonal Balancing
- Reduce Anxiety
Get your FREE 1hr training Session
No gimmicks, no conditions, no contracts. Just a Free Personal Training Session. It’s a great way for us to meet – with no risk to you!
Call me today to book your FREE training session – 0417 446 531
“Graham’s passion & boundless enthusiasm for his work is obvious at all times which has inspired me at 66 years of age to stay healthy & live life feeling young. ”
Heather Mackintosh, Scotland Island.
“I would recommend Graham to anyone who wants to change their lifestyle, improve their health and become stronger inside and out.””
Tracy Gowen, Newport NSW.
“The benefits of my sessions with Graham to my body have been immense, not only have I improved in my movement, strength and posture but my knees have also improved & I am now able to run again..”