I’ve been working with a new client over the last 4 weeks or so ..
She is over 60 years old & has suffered migraines multiple times a week for over 30 years
Not once has any health care provider (& she’s seen many) asked her if she is drinking enough high quality water & explained to her why it’s so important to stay hydrated ..
Absolutely crazy !!!
My client has not had a headache now for over 3 weeks following my daily hydration & electrolyte strategies
My client was in tears today with happiness ..
She said “I can’t believe all this time all I needed to do was drink water” .. “I can now think & start living again”
Everyone is always looking for a complicated explanation as to why they don’t feel great each & everyday but don’t look closely enough at doing all the basics right first!
“HYDRATE B4 U MEDICATE” yourself for any ailment ..
Most of the population that are suffering health related issues/symptoms can often be linked back to years of dehydration & don’t even realise
To read more about high quality water & hydration read the link below
Keep Moving & Having Fun!