The same person with varying body fat % requires different approach’s to a meal plan that works long term, so as a client begins to get results things need to begin to also change with what they are eating.
The current body fat % of a client is one of many things factored in regularly to an effective meal plan for lasting FAT LOSS. That’s why it is very rare to find someone that has lost a lot of weight following the same approach to FAT LOSS from start to finish “& kept it off” The body is constantly adapting & changing how it responds to the different macro-nutrients & the total amount consumed as it gets leaner or gains weight.
Join us on an adventure health retreat in Bali in early 2016. I will be leading daily training sessions on retreat in absolute luxury for 7 days/6 nights and also hosting wellness workshops teaching you all the techniques you need to create your perfect body the healthy way.
This is your chance to meet me & other very experienced health coaches face to face to discuss your lifestyle, nutrition & training techniques and have any questions answered specific to your needs.
This retreat will be an experience you will never forget, you will learn how simple it is to integrate health into your everyday.