Do you use antiperspirant deodorant? this BLOG mite be worth a read!
As a Movement & lifestyle coach I am seeing a real trend developing where people are just not wanting to sweat at all – “a fear of being stinky” maybe?
When clients tell me they don’t like to sweat I say back to them.. “you don’t”? i love to sweat!!! How can you not like to sweat????
One of the reasons I love to sweat is because sweating is one of the most effective methods of riding your body of toxins, at least 30% of the toxins that leave our body do so through our skin & sweat. 3rd only to elimination & respiration systems.
If you are going to put the time & effort into a cleanse, cleanse properly!
The cleanse I use & recommend seasonally was put together by some very well respected mentors of mine in the industry.
Anthia Koullouros from Ovvio Organic Lifestyle Store in Paddington, www.ovvioorganics.com.au & the team at Origin of Energy to better inform people about the role fungus, bacteria and parasites play in maintaining health in the body.
These opportunistic organisms proliferate quite readily in our bodies and a symbiotic relationship between us and them should exist. Living by the foundations of health principles will ensure this symbiotic relationship continues.