Raw Power Balls

I love being able to eat guilt free treats that taste great, satisfy my sweet tooth & provide plenty of healthy nutrition & lots of energy!  

Organic Ingredients

3 Dates ,pits removed

1 1/2 cups of Walnuts or pecans (soak)

1/2 cup of macadamia nuts (soak)

2-3 Tablespoons of coconut oil or butter

1 pinch of Celtic Sea Salt

2/3 cup of blueberries

1/2 cup of unsweetened shredded coconut or sesame seeds


Melt coconut oil or butter & mix all ingredients in a blender except shredded coconut, once mixed take out of blender & role into balls then role the balls in the shredded coconut.


Raw Chocolate Protein Balls

Raw Chocolate (Cacao) Protein balls


  • 100-150g’s of dates-deseeded & chopped. Can add stevia or RAW honey to make sweeter.
  • 125g’s of Mayan Super food RAW Cacao Powder. High in anti-oxidants & low in sugar (healthy food store)
  • 150g’s of coconut oil – preferably Aclara (healthy food store)
  • 150g’s of Organic Butter – RAW or Paris Creek  (health food store)
  • 100-150g’s of Desiccated Coconut
  • 2 whole RAW Organic eggs
  • Optional – 1” chopped fresh ginger, u can’t taste it & is good for inflammation
  • 1 Tablespoon of Cinnamon
  • 200g”s of Almonds or Pecans (pre soaked to aid in digestion)
  •  50g’s of mixed seeds (pre soaked also)


On the stove on a very low heat slowly melt down organic butter & coconut oil, take off heat & add cacao powder & mix through.

Add everything to the food processor except for the nuts & seeds & mix through.

Once mixed through add nuts & seeds & mix for a further 15 seconds in the food processor. Making sure to leave the nuts fairly chunky.

Place container in the fridge for approx 1 hour to harden (set)

Take out of fridge & wait until soft enough to scoop out easily approx 1 & 1/2 tablespoons into your hand & roll into a ball (this is the messy bit)