I consider colonics (or a bowel flush) more than an “option” for optimal health & vitality, I consider themunnamed (4)
almost essential in the world we live in today.

Let’s consider these facts:

  • 90% of every disease known to man starts in the large intestine, the exact area of the human body that stores a lot of toxins & is optimally cleaned out with regular colonics.
  • Our lives these days are full of toxins, chemicals, medical drugs, tattoo ink, make up, lip stick, perfume, alcohol, parabens, cleaning products, recreational drugs, preservatives, colourings, additives, plastic, pesticides, processed food & a whole heap of nasty stuff that was not even invented or intended for human consumption 60 years ago.
  • People are popping prescription & over the counter medication like its candy these days & the residue gets caught in the digestive system & is shown to manifest its way into disease.


  • Up to 1kg of 20+ year old toxins, chemicals & faecal matter can be trapped in your digestive system. This is obviously very toxic to the human body. Do you want your insides to be the housing of a toxic rubbish dump? This is what colonics help to remove session by session.
  • 40 years ago colonics were much more mainstream, colonics were in hospitals & were getting results, results that were actually too good for the business model we call “the medical / health industry” so they were removed from service (benched)!
  • If you often get anxiety, gas, bloating, cramping or any kind of digestive stress including regular diarrhoea or constipation, if you don’t go to the toilet daily at a consistent time these are all signs things may not be optimal in your digestive system & you need to take action! That may just mean cleaning up your diet & lifestyle, but for me it was more!
  • The odds of a new born baby today being diagnosed with bowel cancer at some stage in their life is less than 1 in 20
  • The way I see it is, we can either take action today with things that seem to make great positive healthy change (preventative care) or gamble in a game that involves the ultimate – life/death/disease or health, vitality with a positive thought & emotional pattern for each day.
  • The health & fitness industry is in a BUZZ right now with all sorts of mostly bad but some good approaches to detoxing / cleansing, most people don’t even really understand what they are trying to clean when going through these health phases, go straight to the source to start I say (bowel flush) then clean up your lifestyle.
  • Nearly all skin issues, dandruff problems, thrush & even high levels of ear wax are gut related fungal issues which we just usually take drugs or chemicals to mask the symptoms of the true problem, it is reported that 60% of the population has different degrees of fungal infection / over growth coming from the gut.

Am I saying that Colonics are the cure for everything known to man? No definitely not!

There are many other factors like stress management, lifestyle, nutrition, hydration, genetic defects & especially emotional issues that all need to be considered to be truly happy & healthy.


Supplementation, are you spending your $ wisely?

I believe supplements for the most part to be a bit of a hoax, unhealthy & a money pit.supplements

Most of the supplementation you can buy is synthetic based & does not absorb very well at all, they usually have unhealthy fillers, binders, rancid oils & all sorts of nasties attached

In saying that there are definitely some great companies out there producing quality products to enhance & backup your health & a solid diet.

In the photo are a few I use & recommend to most of my online & one on one clients because they all play there part in producing better results faster for my clients ..


Acid-Alkaline Balance

The importance of Acid-Alkaline balance!

Why is this important? The acid-alkaline balance of the body is crucial to our overall health. Our bodies are constantly working hard to maintain an ideal pH level to balance our systems.

With our modern lifestyle being so busy and stressful, we are likely to eat too much fast food, not drink enough quality water, struggle to get the 8 hours’ sleep that we all need every night & not eat enough healthy fresh vegetables & quality organic animal products like we used to on a daily basis. Overeating and living a typical acidic lifestyle where we are consuming unhealthy food such as white bread, sugar, table salt, take-away, soft drinks, alcohol, tea and coffee is the main reason that we become over-acidic.